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shangwu_com

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Running is more than just exercise.

Running is more than just exercise. Taylor was in line for her first marathon when she was 20. Because she had cerebral palsy, she needed...

Habitual brain: routine behavior and thinking are the structure of life.

Habitual brain: routine behavior and thinking are the structure of life. Habits are blessings and curses. What is habit? This is a skillful act or way of...

Survey: most americans are weight conscious.

Survey: most americans are weight conscious. Calorie control board according to a new nationwide survey released this week, more than 186 million American adults (or...

Food Pantries Try Nutritional Nudging To Encourage Good Food Choices Listen·

You see "nudging" all of the time at the grocery store, but you probably don't realize it. Think 12-packs of soda stacked in a...

Why winter is cold and flu season – what can you do

Why winter is cold and flu season - what can you do A cold doesn't make you cold, but it doesn't help. Being cold doesn't literally...