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Beachbody’s snack bar: BEACHBAR.

Beachbody's snack bar: BEACHBAR. What is BEACHBAR? BEACHBAR is a crunchy, chewy, and delicious snack bar, a good source of protein and 150 calories - a...

The mummy study shows that heart disease may be a natural human condition.

The researchers scanned the mummies and found hardened arteries, some of them more than 3,000 years old. A more modern diet and lifestyle was...

Daily activities help older people get better sleep.

Daily activities help older people get better sleep. April 1, 2010-a new study shows that maintaining regular daily activities can reduce insomnia and improve the...

When a child goes vegan, it can be a stressful holiday meal.

The traditional Thanksgiving meal, including Turkey, mashed potatoes, cranberry sauce, vegetables and pumpkin pie, is stressful. But when a child is a vegetarian or...

Tips to get the nutrients your body craves

Tips to get the nutrients your body craves Without overstating the importance of nutrition to overall health, it is important to ensure that your diet...