Recent Posts

Chef Justin Kent throws the ultimate tip of the last Canadian picnic

Have a perfect summer party, and it's a bit overwhelming when it comes to choosing menus, decorations and careful guest lists. But don't worry!...

Nutrition rules to get stronger and build muscle

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Shape your body: Use the Booty Step N Sculpt

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The secret of effective motivation

The secret of effective motivation There are two motives for engaging in any activity: internal and instrumental. If a scientist is doing research because she...

Inflammatory bowel disease is rising in the United States.

Inflammatory bowel disease is rising in the United States. According to a new government estimate, more than three million American adults may have inflammatory bowel...