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For Ramadan, more Muslims shape the body and mental health diet

When a child goes vegan, it can be a stressful holiday meal.

‘handmade’ ramen? Instant noodles get a healthy dose of hacker attack.

When a child goes vegan, it can be a stressful holiday...

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‘handmade’ ramen? Instant noodles get a healthy dose of hacker attack.

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Vegetarian valentine’s day: provide healthier candy for everyone.

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Spicy chicken dinner in the southwest.

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Eat more fruit, vegetables in a short period of 2 weeks to enhance mental...

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Fruits and vegetables are a key part of a healthy diet, but the benefits are not limited to physical health. New research has found...

Valpo U dance spotlight talent and creativity.

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Valpo U dance spotlight talent and creativity. When students choreographers Carley Kolsch in February in Valparaiso University (Valparaiso University) dreams of her dancing design show...

How to run an effective group exercise program…

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How to run an effective group exercise program... The roup movement is a double-edged sword. On the one hand, it can be made up of fully...

Women’s fitness business is in pink gloves.

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Women's fitness business is in pink gloves. Salabab (right), pink glove boxing in a python, a member of Montana, ready to throw a punch. New companies...

More people are flocking to ballet, cycling and technology inspired exercise classes.

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More people are flocking to ballet, cycling and technology inspired exercise classes. Although convenient, use fitness prove that it is important that the results of...