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Overtraining is a real danger, even for elite athletes. Know the signs.

Overtraining is a real danger, even for elite athletes. Know the signs. As you all know, exercise generally makes you happier, stronger and more energetic....

Germs Dont Jump

Many workplace and fitness center services are focused on attracting good quality employees to some certain company. With the ability to workout and vent...

Eat, sleep, repeat: how do children’s daily habits help prevent obesity?

  Eat, sleep, repeat: how do children's daily habits help prevent obesity? Nagging your child to stick to a regular bedtime routine may feel like a...

As a respite from the fighting, sadr city returned to routine.

s a respite from the fighting, sadr city returned to routine. Robert siegel, host: From NPR news, this is everything. I'm Robert siegel. MICHELE NORRIS, host: I'm Michele...

Physical exercise and health

Physical exercise is good for your health not only, still on people's mental health and social adaptation has a positive role in promoting, physical...