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Awesome exercises for building triceps and biceps

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Lifestyle and trends: from hubby to Whitney.

Lifestyle and trends: from hubby to Whitney. Alison samuels, an entertainment correspondent for newsweek, offers a glimpse of the latest celebrity news and trends. On...

Youth strength training: facts and fallacies

Youth strength training: facts and fallacies Adolescents need to participate in moderate physical activity for more than 60 minutes per day. Exercise should be appropriate,...

Casino, Khatchapuri, a short trip to highland village

Casino, Khatchapuri, a short trip to highland village The view from the holy trinity church (2170 meters above sea level) opens a spectacular panorama of...

Why invest in European mental health?

Why invest in European mental health? Over the past few decades, Europe has become increasingly aware of the primary focus of integrating mental health into...