Recent Posts

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The food bank seeks congressional support for nutrition programs (your letter)

The food bank seeks congressional support for nutrition programs (your letter) We want to thank representative John cutke for his recent poverty problem in central...

Why Would I Want Cankle Liposuction?

When we talk about exercise we have been usually thinking about three things: weight training, stretching, and cardiovascular activity. There are hundreds of exercise...

This fall, Oprah brand mashed potatoes are starting the supermarket

Oprah Winfrey is taking over her supermarket aisle with her own cold soup and side dishes. This is what's called - waiting for it...

How do you train your first iron man?

How do you train your first iron man? Have you ever thought about the challenge of being an ironman, but the idea of giving up...