Germs Dont Jump

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Why Would I Want Cankle Liposuction?

When we talk about exercise we have been usually thinking about three things: weight training, stretching, and cardiovascular activity. There are hundreds of exercise...

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Women in Tokyo cut through stress and fat with a samurai knife

Women in Tokyo cut through stress and fat with a samurai knife Tokyo Tokyo's fitness surge is growing, but based on an ancient tradition: the samurai...

How to speak in public?

How to speak in public? When it comes to communication, we all think we're good at it. But the truth is, even those who think...

For headaches, lifestyle changes may be better than doctor visits.

For headaches, lifestyle changes may be better than doctor visits. Terry Bradford suffered a headache in his life. Some days, she says, the pain is...