Recent Posts

Few smart ways to motivate yourself to work out

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Jamaica’s first women’s sleigh team.

Jamaica's first women's sleigh team. Jazmine fenster is a member of the first women's Jamaican bobsled team in the winter Olympics. She spoke with Rachel...

A bluff audience.

A bluff audience. At 1:16 PM on 23 April 2016. Hear the wait... Don't tell me! Our team members tell three stories of a popular new exercise,...

Menopause nutrition: which foods are good for menopause?

Menopause nutrition: which foods are good for menopause? Let's face it, not every aging part sounds great, especially when you're a woman, you start thinking...

The top 10 successful entrepreneurs have their morning routine

The top 10 successful entrepreneurs have their morning routine The key to productive days is to start right. Your initial action laid the foundation for...