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I exercise. I am very healthy

As the saying goes: life lies in sports, sports make you happier, sports make you healthier. This article small make up for everyone exercise...

How can a person exercise healthily every day?

Exercise is a good way to lose weight. Fat person increases physical exercise, can increase body fat not only "use up", make the purpose...

How do you train your first iron man?

How do you train your first iron man? Have you ever thought about the challenge of being an ironman, but the idea of giving up...

The study found that a Mediterranean diet may increase the success rate of ivf.

The Mediterranean diet -- a regimen rich in fruits, vegetables, olive oil, nuts, complex grains and fish and low in red meat -- has...

How to build muscle in a vegetarian diet?

How to exercise muscles in a vegetarian diet? If you're looking for muscle, you'll find plenty of information about lean meat and fish. But what...