Recent Posts

The Cutt-A-Watt Electrical Saving System…

Portable oxygen is accessible for those who need extra oxygen as a result of some sort of medical problems including COPD. If you've respiratory...

In the gym, exercise is not as simple as hitting the gym.

In the gym, exercise is not as simple as hitting the gym. On Thursday, Ms. Kaleena Welch risked her life to exercise. She travels along...

How to run an effective group exercise program…

How to run an effective group exercise program... The roup movement is a double-edged sword. On the one hand, it can be made up of fully...

Fitness superstar Shaun T: the key to motivation is fun – and selfishness.

Fitness superstar Shaun T: the key to motivation is fun - and selfishness. In the world of video, Shawn T is like jay-z or Mick...

How physical exercise makes your brain better?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...