Recent Posts

What are the benefits of cardio traning?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Yes, yes, the first solution to every problem, first of all, to know exactly...

Yes, yes, the first solution to every problem, first of all, to know exactly what the problem is. The first solution to every problem is...

Lifestyle changes, not a magic pill, can reverse alzheimer’s disease

Lifestyle changes, not a magic pill, can reverse alzheimer's disease Last summer, a team from the university of California, Los Angeles (UCLA) quietly unveiled new...

Diabetes technology is getting closer to making life easier for patients.

Diabetes technology is getting closer to making life easier for patients. For diabetics, keeping blood sugar levels within normal range - not too high or...

What is the training like with sea rescue lifeguards

Earlier this month, temperatures close to the freezing point, heavy downpours and winds of 25 miles per hour made 23 excellent runners and dozens...