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Motivation articles

Motivation articles Why get up in the morning? Why do you eat, brush your teeth, go to school or work, or exercise? You don't have...

Vegetarian valentine’s day: provide healthier candy for everyone.

Vegetarian valentine's day: provide healthier candy for everyone. I started the vegan adventure with my father. Even though he has maintained a low fat diet, swimming...

How to build muscle in a vegetarian diet?

How to build muscle in a vegetarian diet? If you're looking for muscle, you'll find plenty of information about the virtues of lean meat and...

More people are flocking to ballet, cycling and technology inspired exercise classes.

More people are flocking to ballet, cycling and technology inspired exercise classes. Although convenient, use fitness prove that it is important that the results of...

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...