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A guide to the nutrition and lifestyle changes of a busy person.

A guide to the nutrition and lifestyle changes of a busy person. While most people want to focus on losing weight, I suggest you focus...

The power of the yoga exercises will help you

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Motivation: how to acquire and maintain a scientific guide to motivation?

Motivation: how to acquire and maintain a scientific guide to motivation? Motivation is a powerful, but tricky beast. Sometimes it's easy to get in, and...

Ways to help make your skin healthy by Chloe park

A dog is really a man’s best ally. As a matter of fact, every pet is its owner;s best friend. Every owner is attached...

In the fight against diabetes, lifestyle changes are hard to come by in Mexico.

In the fight against diabetes, lifestyle changes are hard to come by in Mexico. Suppose you want to run in Mexico City. Dr Tonatiuh Barrientos, an...