Recent Posts

A bluff audience.

A bluff audience. At 1:16 PM on 23 April 2016. Hear the wait... Don't tell me! Our team members tell three stories of a popular new exercise,...

5 rules as a great leader – this is short list

A very smart person recently told me that being a leader is not about roles or roles, but about actions and goals. Great people...

The food bank seeks congressional support for nutrition programs (your letter)

The food bank seeks congressional support for nutrition programs (your letter) We want to thank representative John cutke for his recent poverty problem in central...

‘handmade’ ramen? Instant noodles get a healthy dose of hacker attack.

'handmade' ramen? Instant noodles get a healthy dose of hacker attack. If a college student knows one thing, it is a belly full of instant...

Coping with setbacks; How to stay healthy and injured or ill?

Coping with setbacks; How to stay healthy and injured or ill? My training is my "my time". They keep me stagnant, help me focus and...