Recent Posts

Awesome exercises for building triceps and biceps

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The food bank seeks congressional support for nutrition programs (your letter)

The food bank seeks congressional support for nutrition programs (your letter) We want to thank representative John cutke for his recent poverty problem in central...

rowing

rowing What if you find it a little difficult to paddle a rowing machine? We don't blame you. It's more complicated than running on a treadmill...

MOTOROLA’s new Mods lets you move your fingers.

MOTOROLA's new Mods lets you move your fingers. One Moto Mod can measure your heart rate and blood pressure, while the other is a sliding...

4 ways to effectively train staff

4 ways to effectively train staff Yesterday was the dawn and Jeff's long day. With the rest of the sales team, they spent five hours...