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Youth strength training: facts and fallacies

Youth strength training: facts and fallacies Adolescents need to participate in moderate physical activity for more than 60 minutes per day. Exercise should be appropriate,...

Eat more fruit, vegetables in a short period of 2 weeks to enhance mental...

Fruits and vegetables are a key part of a healthy diet, but the benefits are not limited to physical health. New research has found...

Can brain training prevent dementia?

Can brain training prevent dementia? Researchers who have studied the effects of computerized brain training have been a bad couple of years. In October 2014,...

The gym taps into the power of sweat.

The gym taps into the power of sweat. Exercising at the gym requires a lot of energy - both for the sponsor and the gym...

ATX Blackline cable accessories

ATX Blackline cable accessories The new ATX Blackline cable accessories are not only our customers, but also mine. As a simple person with simple taste,...