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Women in Tokyo cut through stress and fat with a samurai knife

Women in Tokyo cut through stress and fat with a samurai knife Tokyo Tokyo's fitness surge is growing, but based on an ancient tradition: the samurai...

False news: the fact of the novel.

False news: the fact of the novel. In the post-truth world, it may be difficult to distinguish fact from fiction. The information superhighway provided by...

Youth strength training: facts and fallacies

Youth strength training: facts and fallacies Adolescents need to participate in moderate physical activity for more than 60 minutes per day. Exercise should be appropriate,...

How to build muscle in a vegetarian diet?

How to build muscle in a vegetarian diet? If you're looking for muscle, you'll find plenty of information about the virtues of lean meat and...

The maid hotel challenges the placebo effect.

The maid hotel challenges the placebo effect. The holidays are over, and your waistline is about the same as your credit card. Now is the...