Recent Posts

Exercise and disease prevention

Exercise can prevent cardiovascular disease. Exercise, especially aerobic exercise, can increase the output of cardiovascular blood, enhance the contractility of myocardium, improve the whole...

How does the decline of the hunter threaten America’s protection?

Jacob Zeus climbed up a deer stand overlooking a wooded basin in southwark, Wisconsin. Tom Wrasse was alone in his hunting lodge. Lights pouring from...

Try this metabolism – improve the flywheel and any indoor cycling.

Try this metabolism - improve the flywheel and any indoor cycling. If you've ever attended a flywheel class, you know that 45 minutes interval training...

Motivation articles

Motivation articles Why get up in the morning? Why do you eat, brush your teeth, go to school or work, or exercise? You don't have...

healthy lifestyle

The World Health Organization has summarized the following factors that affect health: Health = 60% Lifestyle + 15% Genetic + 10% Social + 8% Medical...