Recent Posts

JonGnarr: philosophy is a way of life.

JonGnarr: philosophy is a way of life. The comedian, author and former mayor ReykjavikJONGNARR writes weekly for the most popular newspaper in Iceland, "Frettabla," and...

Eat more fruit, vegetables in a short period of 2 weeks to enhance mental...

Fruits and vegetables are a key part of a healthy diet, but the benefits are not limited to physical health. New research has found...

As a yoga teacher: don’t meditate like you think.

As a yoga teacher: don't meditate like you think. Four years ago, I decided to become a yoga teacher. I spent a weekend on another...

This fall, Oprah brand mashed potatoes are starting the supermarket

Oprah winfrey is taking over her supermarket aisle with her own cold soup and side dishes. That's what it's called - wait for it...

How to speak in public?

How to speak in public? When it comes to communication, we all think we're good at it. But the truth is, even those who think...