Recent Posts

Health buzz: this is the truth about bikram yoga.

Health buzz: this is the truth about bikram yoga. If you're a yogi, the latest headlines might be a headache. This means that hot yoga...

Women in Tokyo cut through stress and fat with a samurai knife

Women in Tokyo cut through stress and fat with a samurai knife Tokyo Tokyo's fitness surge is growing, but based on an ancient tradition: the samurai...

Training concept

Offering unique education opportunities is just a way for Merkle Direct Marketing Inc., a Maryland database Marketing company, to help motivate and retain employees. In...

Overtraining is a real danger, even for elite athletes. Know the signs.

Overtraining is a real danger, even for elite athletes. Know the signs. As you all know, exercise generally makes you happier, stronger and more energetic....

It’s just that being lazy in sports can increase your risk of dying.

It's just that being lazy in sports can increase your risk of dying. Octavia Zahrt finds it feels like you've done enough to find out...