Recent Posts

Why do children need daily work?

Why do children need daily work? Why do children need routines? Because routines give them a sense of security and help them develop self-discipline. Humans are afraid...

3 Better ways to dress for a gym workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Beachbody’s snack bar: BEACHBAR.

Beachbody's snack bar: BEACHBAR. What is BEACHBAR? BEACHBAR is a crunchy, chewy, and delicious snack bar, a good source of protein and 150 calories - a...

What is the training like with sea rescue lifeguards

Earlier this month, temperatures close to the freezing point, heavy downpours and winds of 25 miles per hour made 23 excellent runners and dozens...

Explosive workout monster training forces the limit

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...