Recent Posts

Meghan Markle vows that this exercise class has changed her body – so I...

Another former studio celebrity studio is her Megaformer repair studio is Larry Studio, her new hometown in Toronto and London have a place. And,...

Women in Tokyo cut through stress and fat with a samurai knife

Women in Tokyo cut through stress and fat with a samurai knife Tokyo Tokyo's fitness surge is growing, but based on an ancient tradition: the samurai...

The physical world. A kind of emotion Make everything from breakfast to...

The physical world. A kind of emotion Make everything from breakfast to father's day sports equipment Father's day is Sunday. If dear old dad needs to get...

Motivation: how to acquire and maintain a scientific guide to motivation?

Motivation: how to acquire and maintain a scientific guide to motivation? Motivation is a powerful, but tricky beast. Sometimes it's easy to get in, and...

“I exercise, I’m healthy.”

I exercise to keep fit and I am happy "Sports are the makers of their own destinies," said shelrington, a Nobel laureate. "The movement is...